Steak
Marinated Steak Stir Fry
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
1/4 teaspoon garlic powder or fresh minced garlic
1/4 cup water
Salt & pepper
Small steak sliced into strips
Onions cut into strips or rings
2 tablespoons fresh lime juice
Place all ingredients into zip lock bag, knead and mix gently to coat.
Refrigerate for 15 minutes.
Heat a large non-stick pan.
Empty the contents of the bag into the pan and cook over medium heat, stirring occasionally, until the vegetables are crisp-tender and the steak is cooked through, about 6 minutes.
Spicy Minced Steak Patty
Add 1 T chili powder.
2 t onion powder.
1 t ground cumin.
1 t garlic powder
1 t paprika.
1 t ground oregano
1/2 cup minced steak.
Shape into one fat patty or 2-3 smaller ones.
Fry on baking paper in hot pan.
Taco Salad
2 cups chopped romaine lettuce
1/2 cup lean ground/minced beef
garlic salt or minced whole garlic
1/4 tsp of chili seasoning
1 Crunched up melba toast or crusket
Saute ground beef and spices with a little water.
Sprinkle on top of lettuce and top with crumble melba toast.